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wait.. cant we use the inbuilt defrager???
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Why Not !!! You may use it just like Windows XP, as like all other tool vista has little different user interface than windows xp...
Right Click on any drive at
My computer 
go to, the
Tools TAB and click defrag now
IT will launch the in built utility

there click defrag now
now it should give option to chose which drive you want to defrag, chose which u like

and click OK
Vista inbuilt tool will now start defraging the drive you have selected

depending on the size and file system, it may take few hours to complete the process
Few quick TIPs
- You will need admin access to run the tool...
- Disable the Real time protectioon of any AVS you are running
it helps to reduce the time 
- Try Defraggler nifty little tool but does a real good job

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more over my vista has become somewht sluggish ..
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What is your System Config ??