How Young is Your Heart?

drsethi · 23-09-2006, 03:57 PM

How Young Is Your Heart? World Heart Day, Sunday September 24th 2006
A healthy heart is vital for living life to the full, regardless of your age or gender. Controlling the major cardiovascular risk factors, by choosing a healthy diet, being physically active and by not smoking can prevent heart attacks and strokes and may help the heart to age more slowly. That's why this year's World Heart Day, under the theme "How Young is Your Heart?", will encourage people around the world to adopt a heart-healthy lifestyle to help maintain a young heart for life.
http://www.medicalnewstoday.com/medi...p?newsid=48772
http://www.innovations-report.com/ht...ort-70402.html
To see the activities on this day, visit
http://www.worldheartday.com/worldwi...?CountryID=146

JGuru · 23-09-2006, 04:42 PM

For a Healthy Heart

* Do physical exercises like jogging, running, aerobics etc.,

* Eat healthy food rich in protein & vitamins, less in cholestrol,& oil

* Reduce stress in everyday life.

* Reduce worries & tension

* Quit smoking, even passive smoking is dangerous!!

* Reduce Alcohol intake

* Be Happy & cheerful.

Yes, our Heart is a very important organ. And it must be properly taken care of,
for a better healthy & longer life. @DrSethi (Cardiologist) has a very good point.

reddick · 24-09-2006, 12:07 PM

Playing PC Games n browsing DIGIT Forums also helps making heart stronger

jz2linkinpark · 08-10-2006, 05:40 PM

LOL helps, or so i heard, just be a good human, and you'll stay young forever...

ruthless · 09-10-2006, 04:19 PM

Why dont everyone try SURYANAMASKARAS?
It keeps us fit and doesnt take more than 15 min to do 24 Rounds.
It is the best exercise i ever did.

Third Eye · 09-10-2006, 10:20 PM

I like Ramdev Baba Kapalbhati Pranayam.

kirtan · 09-10-2006, 10:55 PM

be kind to all and smile always.take things as they come.

drsethi · 21-10-2006, 01:26 PM

The next World Heart Day, on 30 September 2007, will focus on healthy families and communities.
Obesity
Childhood obesity has reached epidemic proportions in some areas of the world and is rising in many others. Globally, around 22 million children under the age of five are obese and many more are overweight.
Read more
http://www.worldheartday.com/aheartf..._teenagers.asp

aakash_mishra · 21-10-2006, 03:40 PM

Quote:

I like Ramdev Baba Kapalbhati Pranayam

It makes your head or your heart stronger???????

Third Eye · 23-10-2006, 09:14 AM

Quote:

Originally Posted by aakash_mishra

It makes your head or your heart stronger???????

Both !

executioner · 23-10-2006, 09:25 AM

hey i am young (13) so my heart must be young

ruthless · 23-10-2006, 12:24 PM

Being young doesnt necessarly mean that your heart is healthy.

Third Eye · 23-10-2006, 12:29 PM

Daily exercise and yoga makes our heart stronger..........

Thor · 23-10-2006, 03:15 PM

LOL! Can I Lift weights with my strong Heart ?

naveen_reloaded · 03-11-2006, 10:08 AM

my heart is fine and working good only when i browse and reply to threads.....

sysfilez · 03-11-2006, 11:20 AM

i have a ailing heart.

drsethi · 03-11-2006, 05:00 PM

Quote:

Originally Posted by executioner

hey i am young (13) so my heart must be young

Yours is right age to take precautions to keep your heart healthy for all the lifetime. Read carefully---
http://www.worldheartday.com/aheartf..._teenagers.asp

amyangel · 23-11-2006, 08:03 AM

Are you a doctor?
__________________
Online Caller ID

sonusahu · 23-11-2006, 10:33 AM

i read in a article that having sex more then 3 times a week really keeps the heart doing well n fine.

drsethi · 23-11-2006, 08:30 PM

Quote:

Originally Posted by amyangel

Are you a doctor?
__________________
Online Caller ID

yes

Read another interesting article
A major Canadian-led global study has found all forms of tobacco exposure, whether that be smoking, chewing or inhaling second hand smoke, increase the risk of heart attack.
http://www.docguide.com/news/content...rders&count=10

caleb · 24-11-2006, 06:26 AM

Quote:

Originally Posted by sonusahu

i read in a article that having sex more then 3 times a week really keeps the heart doing well n fine.

Now that is THE BEST form of keeping ur heart strong & healthy and still not get bored for the rest of ur life, unlike the other options. but make sure it's only with ur wife or else u may end up loosing ur "u know what".

drsethi · 29-09-2007, 09:21 PM

This year's World Heart Day will be celebrated on 30 September, 2007 in over 100 countries all around the world. The theme is "Team Up for Healthy Hearts!"
World Heart Day activities include free screenings, walks, runs, jump rope sessions, fitness events, public talks, scientific forums, exhibitions, concerts, sports tournaments and much more.
Read more http://www.world-heart-federation.or...rld-heart-day/

anandk · 30-09-2007, 11:55 AM

hi doc ! thanx for giving us some nice links

azzu · 30-09-2007, 12:02 PM

so DOC IS BACK ???

Abhishek Dwivedi · 30-09-2007, 01:16 PM

hey drsethi....thx for da stuff....i have a elder bro...his weight is near about 89kg...he often eats junk kinda stuff and oily too...is it harmful???plzz reply soon???

Thor · 02-10-2007, 11:28 PM

Well I am no doc, but my dad was one. So I can say , that sure is the Express way to get a Heart Disease ... See just mentioning the wt. is not enuff to determine if ur bro is Overweight . Height plays a very important factor .. There is something called BMI ( Body Mass Index ? ) which is actually used to determne whether someone's wt is proper . Stay away from junk food, oily stuff ...

Doc will sure come up with Professional advice...

23-09-2006, 03:57 PM	#1 (permalink)
drsethi In The Zone Join Date: Jan 2004 Location: Amritsar Posts: 220	How Young is Your Heart? How Young Is Your Heart? World Heart Day, Sunday September 24th 2006 A healthy heart is vital for living life to the full, regardless of your age or gender. Controlling the major cardiovascular risk factors, by choosing a healthy diet, being physically active and by not smoking can prevent heart attacks and strokes and may help the heart to age more slowly. That's why this year's World Heart Day, under the theme "How Young is Your Heart?", will encourage people around the world to adopt a heart-healthy lifestyle to help maintain a young heart for life. http://www.medicalnewstoday.com/medi...p?newsid=48772 http://www.innovations-report.com/ht...ort-70402.html To see the activities on this day, visit http://www.worldheartday.com/worldwi...?CountryID=146

23-09-2006, 04:42 PM	#2 (permalink)
JGuru Wise Old Owl Join Date: Dec 2005 Location: Space-time continuum Posts: 1,646	Re: How Young is Your Heart? For a Healthy Heart * Do physical exercises like jogging, running, aerobics etc., * Eat healthy food rich in protein & vitamins, less in cholestrol,& oil * Reduce stress in everyday life. * Reduce worries & tension * Quit smoking, even passive smoking is dangerous!! * Reduce Alcohol intake * Be Happy & cheerful. Yes, our Heart is a very important organ. And it must be properly taken care of, for a better healthy & longer life. @DrSethi (Cardiologist) has a very good point.

24-09-2006, 12:07 PM	#3 (permalink)
reddick Mobile Freak Join Date: Jul 2004 Location: Chandhigarh - Punjab Posts: 647	Re: How Young is Your Heart? Playing PC Games n browsing DIGIT Forums also helps making heart stronger __________________ Hope 4 d best n Do d right

08-10-2006, 05:40 PM	#4 (permalink)
jz2linkinpark Alpha Geek Join Date: Jul 2006 Location: Rorikstead Posts: 559	Re: How Young is Your Heart? LOL helps, or so i heard, just be a good human, and you'll stay young forever... __________________ (\__/) (='.'=)This is Bunny. Copy and paste bunny into your (")_(")signature to help him gain world domination.

09-10-2006, 04:19 PM	#5 (permalink)
ruthless Lin Win Mac Join Date: Aug 2006 Location: Kerala Posts: 123	Re: How Young is Your Heart? Why dont everyone try SURYANAMASKARAS? It keeps us fit and doesnt take more than 15 min to do 24 Rounds. It is the best exercise i ever did. __________________ Tendancy Of A System is Always To Distort

Popular Categories

Popular Articles

Content Categories

Sister Sites

Follow Us

Facebook Channels

Digit Magazine

	Advertisements. Register and be a member of the community to get rid of them.
Advertisement

09-10-2006, 10:20 PM	#6 (permalink)
Third Eye Bayerische Motoren Werke Join Date: Apr 2006 Location: not very far from you Posts: 4,284	Re: How Young is Your Heart? I like Ramdev Baba Kapalbhati Pranayam. __________________ File not found. Should I fake it? (Y/N)

09-10-2006, 10:55 PM	#7 (permalink)
kirtan Broken In Join Date: Sep 2006 Location: Kernel Posts: 133	Re: How Young is Your Heart? be kind to all and smile always.take things as they come. __________________ Water can flow or it can crash.Be Water my friend.

21-10-2006, 01:26 PM	#8 (permalink)
drsethi In The Zone Join Date: Jan 2004 Location: Amritsar Posts: 220	Re: How Young is Your Heart? The next World Heart Day, on 30 September 2007, will focus on healthy families and communities. Obesity Childhood obesity has reached epidemic proportions in some areas of the world and is rising in many others. Globally, around 22 million children under the age of five are obese and many more are overweight. Read more http://www.worldheartday.com/aheartf..._teenagers.asp

23-10-2006, 09:25 AM	#11 (permalink)
executioner Broken In Join Date: Jun 2006 Location: Right behind u Posts: 139	Re: How Young is Your Heart? hey i am young (13) so my heart must be young __________________ Successful is one who gets what he wants and Happy is one who is satisfied with what he gets.

23-10-2006, 12:24 PM	#12 (permalink)
ruthless Lin Win Mac Join Date: Aug 2006 Location: Kerala Posts: 123	Re: How Young is Your Heart? Being young doesnt necessarly mean that your heart is healthy. __________________ Tendancy Of A System is Always To Distort

23-10-2006, 12:29 PM	#13 (permalink)
Third Eye Bayerische Motoren Werke Join Date: Apr 2006 Location: not very far from you Posts: 4,284	Re: How Young is Your Heart? Daily exercise and yoga makes our heart stronger.......... __________________ File not found. Should I fake it? (Y/N)

23-10-2006, 03:15 PM	#14 (permalink)
Thor In The Zone Join Date: Jun 2004 Location: Kolkata Posts: 384	Re: How Young is Your Heart? LOL! Can I Lift weights with my strong Heart ? __________________ Beware of my Wrath Mortals, Thou hast no choice.

03-11-2006, 10:08 AM	#15 (permalink)
naveen_reloaded !! RecuZant By Birth !! Join Date: May 2005 Location: In Everyone`s Heart Posts: 2,985	Re: How Young is Your Heart? my heart is fine and working good only when i browse and reply to threads..... __________________ Know My Thoughts.. Visit my Blog @ www.Urssiva.com Visit My Tech Blog @ www.CloudTechnica.com

03-11-2006, 11:20 AM	#16 (permalink)
sysfilez Welcome To The Jungle Join Date: Jul 2006 Location: Living in a garbage can. Posts: 626	Re: How Young is Your Heart? i have a ailing heart. __________________ Me n My Canon EOS 350D with EF 50mm f1.8

23-11-2006, 08:03 AM	#18 (permalink)
amyangel Banned Join Date: Nov 2006 Posts: 3	Re: How Young is Your Heart? Are you a doctor? __________________ Online Caller ID

23-11-2006, 10:33 AM	#19 (permalink)
sonusahu Right Off the Assembly Line Join Date: Nov 2006 Posts: 16	Re: How Young is Your Heart? i read in a article that having sex more then 3 times a week really keeps the heart doing well n fine.

29-09-2007, 09:21 PM	#22 (permalink)
drsethi In The Zone Join Date: Jan 2004 Location: Amritsar Posts: 220	Re: How Young is Your Heart? This year's World Heart Day will be celebrated on 30 September, 2007 in over 100 countries all around the world. The theme is "Team Up for Healthy Hearts!" World Heart Day activities include free screenings, walks, runs, jump rope sessions, fitness events, public talks, scientific forums, exhibitions, concerts, sports tournaments and much more. Read more http://www.world-heart-federation.or...rld-heart-day/

30-09-2007, 11:55 AM	#23 (permalink)
anandk Distinguished Member Join Date: Mar 2005 Location: Pune Posts: 3,783	Re: How Young is Your Heart? hi doc ! thanx for giving us some nice links __________________ > www.TheWindowsClub.com < = www.WinVistaClub.com = Microsoft® MVP

30-09-2007, 12:02 PM	#24 (permalink)
azzu AJJU Join Date: Aug 2006 Location: hYdErAbAd Posts: 2,388	Re: How Young is Your Heart? so DOC IS BACK ??? __________________ I love and Live to Design

30-09-2007, 01:16 PM	#25 (permalink)
Abhishek Dwivedi TechFreakiez.com Join Date: Sep 2006 Location: New Delhi Posts: 621	Re: How Young is Your Heart? hey drsethi....thx for da stuff....i have a elder bro...his weight is near about 89kg...he often eats junk kinda stuff and oily too...is it harmful???plzz reply soon??? __________________ Personal Log \| Star date 05.04.2009: TDF Meet Kanpur was Awesome www.TechFreakiez.com

02-10-2007, 11:28 PM	#26 (permalink)
Thor In The Zone Join Date: Jun 2004 Location: Kolkata Posts: 384	Re: How Young is Your Heart? Well I am no doc, but my dad was one. So I can say , that sure is the Express way to get a Heart Disease ... See just mentioning the wt. is not enuff to determine if ur bro is Overweight . Height plays a very important factor .. There is something called BMI ( Body Mass Index ? ) which is actually used to determne whether someone's wt is proper . Stay away from junk food, oily stuff ... Doc will sure come up with Professional advice... __________________ Beware of my Wrath Mortals, Thou hast no choice.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode