Why you wanna learn Kung-Fu??? Kisi ladki ke bhai se panga le liyaa hai kyaa ?
Anyway... Somethings (actually anything
) can't be learned from reading books. Better find a trainer... and before that increase your stamina... do the following workout 4 atleast 4 months..
1.) Morning :- 3 KMs Walk and 1 KMs of running. (I do)
2.) Morning :- 20 Push-ups each day and increase them to 40 by last month. (I dont do.
)
3.) Morning :- Do half hour Swimming each day if possible. (I do)
4.) In day :- Never use Lifts, use Stairs (I do.
but there is a big reason.
)
5.) In night :- Do simple Yog-aasans for half hour.
Simple stuff. But will improve your stamina surely.
Note :- (Do all this while wearing special clothings which must weight more then 35 pounds
)
looking for kung-fu training e-book
Re: looking for kung-fu training e-book
?
while kalaripayatt is more tough to learn and asks ur childhood devoted to marma prayogas and oil massage to make ur body like steel 
.
already it is too late.now if i sit in a chair lazily it will broke 
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