I was looking for an AVI to FLV or SWF converter so that I can record my screen captures for Macboy eye openers here in flash format

, so that everyone can see them without any problem.
Well, I wasn't able to find any, however I found something else. Have a look at
Techsmith Jing.
This application is made for Vista using WPF. Right now it is only in beta form...but other then high memory usage, it works fine.
Here is a Video I made using my phone with Jing in action. Using Jing you capture whatever u have on your screen in flash SWF format which can then easily be distributed on the net.
Most importantly, I can finally make screen capture video on my Mac OS

cos
jing also works with Mac OS