how to add blog to site

i m built site plz see below for link
my web host is give me upload access from ftp
now i want to start blog on my site how i do that??????????

[Sukhdeep Singh]

Although i havent tried 110mb but their site says

Push-Button Application Installer (supports 20+ CMS/forum scripts) HOT!

Otherwise you can download Wordpress and read its documentation on how to install or i am pretty sure, someone might have asked about it here

http://www.110mb.com/forum/

[mrinalbenjwal]

you can use some free script
b2evolution
Nucleus
PixelPost
Serendipity
WordPress

but these all the script use sql to store database. u must have sql databse to run these script.