Creating a multisession disc with Nero is easy.Just check the option Enable multisession.I think it is checked by default.It is not harmful to the writer.Regarding to data loss,I lost my data once.I wrote 3 sessions and after the 4th, data of other 3 sessions wasn't readable.But it happened only once.And I think it happens when different speeds are used to write the data.
In case you lose your data use Isobuster to retrieve the data back.
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