Get the Videodownloader extension for firefox (It's a hot one, will be on the main page of addons) and then you can download the videos. They will be in .fla format and require a standalone flashplayer.
Allright, then use this site called http://Videodownloader.net and use it to start your downloads manually. But if I had some better ways, I'd go for Firefox.
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Use filerip.com and enter the flash link here and save as .flv and then play it in any player which would support this extension
(I use K-Lite mege codec pack)
you can also download flash files by using www.javimoya.com enter url of the video & click on download & buzzz around!!!!!!!.dont forget to change the extension to .flv . you can use k-lite codec pack's latest version for playing these videos..similarly you can d\l from video.google.com .download k-lite codec pack from here: