Best BACKUP and FILE RECOVERY Solution ?

[iNFiNiTE]

I was resizing one of my partitions and i don't know how the newly created partiotion got written on my BACKUP partition.
All my data was lost . I tried recovering the data with Easy Recovery pro but most of the recovered data was corrupted.

Please suggest a good file recovery software and also a disk backup (image creator) software

[expertno.1]

try

Zero Assumption Recovery

p.s. if the data has been overwrited then u cannot recover it

backup software:- nero backup