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Old 27-02-2008, 12:18 AM   #1 (permalink)
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Default How many hours do you sleep per day?

Just answer my question.
I need at least 7 hours per day else I can't sit in front of my system.So I am going to sleep now.
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Old 27-02-2008, 12:23 AM   #2 (permalink)
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Default Re: How many hours do you sleep per day?

happy dreaming,
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Old 27-02-2008, 12:24 AM   #3 (permalink)
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Default Re: How many hours do you sleep per day?

I sleep 3 hours per day.Eat that.
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Old 27-02-2008, 12:26 AM   #4 (permalink)
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Default Re: How many hours do you sleep per day?

20.

This raises the question . Can I start all the following threads.

How much you walk?
How much you run?
What underwear you wear?
Whats your favorite color?
What weather you hate?
Your favorite dress?
Your favorite animal? (This might help Ubuntus naming scheme)
What is the time ? (There must be global users here)
How many times you go to the bathroom?
How many wear polka dot trousers?
How many times do you .......
..............
.............
Want me to go on?
I mean I understand this is Chit Chat but for the Love of God please post something in the least sense useful. Just my honest opinion.
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Old 27-02-2008, 12:30 AM   #5 (permalink)
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Default Re: How many hours do you sleep per day?

+1

Please people! THINK before you open a new thread! This is supposed to be a technology forum for god's sake!
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Old 27-02-2008, 12:34 AM   #6 (permalink)
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Default Re: How many hours do you sleep per day?

i keep on sleeping until my mom shouts
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Old 27-02-2008, 12:42 AM   #7 (permalink)
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Thumbs up Re: How many hours do you sleep per day?

Quote:
Originally Posted by kalpik View Post
+1

Please people! THINK before you open a new thread! This is supposed to be a technology forum for god's sake!
agreed with you
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Old 27-02-2008, 12:54 AM   #8 (permalink)
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Default Re: How many hours do you sleep per day?

Although I need atleast 6-8 hours sleep per day, from last 2 weeks I am sleeping for 3-4 Hr per day....

Mainly because of My addiction to Movies and TV Shows....
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Old 27-02-2008, 12:56 AM   #9 (permalink)
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Default Re: How many hours do you sleep per day?

If its a holiday...12 hours...if its a work day...4-5 hours...
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Old 27-02-2008, 01:03 AM   #10 (permalink)
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Default Re: How many hours do you sleep per day?

6hrs very day.
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Old 27-02-2008, 01:07 AM   #11 (permalink)
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Default Re: How many hours do you sleep per day?

In weekdays its 5 hours.. 2 AM to 7 AM...
In weekends I sleep 14-15 hours...
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Old 27-02-2008, 01:21 AM   #12 (permalink)
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Default Re: How many hours do you sleep per day?

8Hrs Min. Even if its exam time. Keeps my head cool..
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Old 27-02-2008, 03:38 AM   #13 (permalink)
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Default Re: How many hours do you sleep per day?

Kalpik always has a good sense of humour
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Old 27-02-2008, 05:05 AM   #14 (permalink)
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Default Re: How many hours do you sleep per day?

@kalpik,
this is the chit chat section man, wierd and unusual threads are meant to be here..

i sleep abt 6-7 hrs a day...
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Old 27-02-2008, 05:37 AM   #15 (permalink)
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Default Re: How many hours do you sleep per day?

@kalpik and everyone who agreed with him: Do you mean to tell me that if I have to make a post about something that has nothing to do with technology whatso ever in the Chit Chat forum, I am breaking the forum rules?
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Old 27-02-2008, 06:49 AM   #16 (permalink)
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Quote:
Originally Posted by sai_cool View Post
@kalpik,
this is the chit chat section man, wierd and unusual threads are meant to be here..
+1
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Old 27-02-2008, 08:17 AM   #17 (permalink)
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Default Re: How many hours do you sleep per day?

Quote:
Originally Posted by faraaz View Post
@kalpik and everyone who agreed with him: Do you mean to tell me that if I have to make a post about something that has nothing to do with technology whatso ever in the Chit Chat forum, I am breaking the forum rules?
I never said this thread were breaking any rules! If it were, it would have been closed/deleted long time ago Read exx_2000's post to know what i meant
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Old 27-02-2008, 08:43 AM   #18 (permalink)
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Default Re: How many hours do you sleep per day?

Just got up right now after 8.15hrs of loooong sleep.
@kalpik
.I don't think this is a bad move by me.By the way you haven't answered my question(how many hours do you sleep?)..
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Old 27-02-2008, 08:47 AM   #19 (permalink)
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Default Re: How many hours do you sleep per day?

Partly agree with kalpik and exx_2000 but regarding this particular thread, I prefer to differ !! Other threads like whats ur fav color etc are useless for sure, I agree.

But this thread has relevance.

Reason is - Sleep is something we should discuss as many of us are in the IT / related fields, atleast people who use computers a lot. When you go to sleep or when you wake up may not matter much, but someone whos good in these may be able to suggest like - how much time we really need to sleep, I mean for normal human beings !

May be medpal can leave a suggestion / comment on it ?

Last edited by din; 27-02-2008 at 08:57 AM.
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Old 27-02-2008, 08:48 AM   #20 (permalink)
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Default Re: How many hours do you sleep per day?

Completely agree with your points.
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Old 27-02-2008, 08:54 AM   #21 (permalink)
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Default Re: How many hours do you sleep per day?

PS : Answering the qn, I sleep 6 hrs a day mostly, like to bed at 12, get up at 6, if I sleep late, like 2, get up at 8, like that. And I do nap at least 30 mins in the afternoon.
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Old 27-02-2008, 08:58 AM   #22 (permalink)
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Default Re: How many hours do you sleep per day?

8 Hrs
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Old 27-02-2008, 09:00 AM   #23 (permalink)
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Default Re: How many hours do you sleep per day?

Hmm.. I sleep around 6-8 hours a day
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Old 27-02-2008, 09:02 AM   #24 (permalink)
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Default Re: How many hours do you sleep per day?

^ day or night ?
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Old 27-02-2008, 09:04 AM   #25 (permalink)
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Default Re: How many hours do you sleep per day?

@kalpikNice to see your answer here.Thanks.
Thanks to everyone.
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Old 27-02-2008, 09:05 AM   #26 (permalink)
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Default Re: How many hours do you sleep per day?

Earlier I could go upto 8-9hrs but since I started work it has gone down to a minimum of 6 hours a day.
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Old 27-02-2008, 09:13 AM   #27 (permalink)
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Default Re: How many hours do you sleep per day?

During sleep the breathing process is slowed down so that enough oxygen reaches the whole body(one controlled by left brain,i.e.,right side and the one controlled by right brain,i.e.,left side)to ensure this the human body switches between the left nostril and the right nostril so that both sides of the body/brain hemisphere get enough O2 supply to repair itself(research has shown that breathing through one nostril at a time increases the brain activity on the opposite side).
Not sleeping enough leads to body ache and pain in the chest because of increased blood.Body ache may be on one side of the body depending on the side depending upon the amount of oxgen intake by that side body.
A perfect example of body ache is when u get common cold then one of the nostrils get closed resulting in pain in that side of the body and the oppsite side of the brain.
Lack of sleep also causes nausea and gastrointestinal problems.A healthy person sleeps about 8hrs but it may vary depending upon age.If u want to know whether u are having good sleep then know this if u wake up exactly 8hrs after ur sleep and not anything in between(excluding pee)then u are having good sleep.
Other side effects of lack of sleep and proper exercise skin problems,respiratory deppression(due to increased red blood cell count in the lungs).
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Old 27-02-2008, 09:19 AM   #28 (permalink)
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Default Re: How many hours do you sleep per day?

I finish up my work usually by 2 in the night and go to sleep. Wake up by 9 -10 in the morning!
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Old 27-02-2008, 11:02 AM   #29 (permalink)
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Default Re: How many hours do you sleep per day?

I follow this
11pm-6.30am
2am-10.30am
12am-8am

Planning to reduce a lil on the other two as I am following 11pm-6.30 am these days
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Old 27-02-2008, 08:44 PM   #30 (permalink)
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Default Re: How many hours do you sleep per day?

8-9 hours

aaj kal ke pc aur internet kaha sone dete hai

Last edited by Rockstar11; 27-02-2008 at 09:17 PM.
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