~7 Dangerous acts after a meal~

[suyash_123]

Hi all,

I want to share some good info with you.... help it will make you good health.

though it is simple and common sense, But many times we do the following things (unknowningly) or get into habit of below Acts


~7 Dangerous acts after a meal~


1. Don’t smoke — Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)



2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.




3. Don’t drink tea—— Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.




4. Don’t loosen your belt ———- Loosening the belt after meal will easily cause the intestine to be twisted and blocked.



5. Don’t bathe———- ——- Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.



6. Don’t walk about ———- — People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.




7. Don’t sleep immediately —- ——– The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.




Please Share it to your
friends let them be
aware…

[SunE]

Nice info

[ico]

I dunno but too much of microscopic health care is not good... at least for me.

[Faun]

I will not live till 99

[RCuber]

Please do not post these without scientific backing and proof.

[ico]

^^ point.

[tkin]

Well, smoking will kill you anyway, so doesn't matter if you do it after meal or later, but I had read smoking slows carbonate production of pancreas, leading to ulcer. Rest of the points are ok I think.

[krazylearner]

Don’t drink tea

don't drink any liquid immediately atleast 45 minutes

Don’t sleep immediately

there is a scientific reason behind this

except these two points all are useless

[JojoTheDragon]

This is the internetz, don't believe everything.

[hjthegeek]

Do you have research based proofs? I don't believe one or two facts.

[lightningfassst]

I am thinking about 4th point.

Good info. I am thinking about 4th point.

[ghablo]

Well, smoking will kill you anyway